PATIENT INFORMATION SHEETS
CHRIS SERVANT
ANTERIOR CRUCIATE LIGAMENT (ACL) RECONSTRUCTION

What are the treatment options?
The aim of treatment is to make the knee stable enough to allow the patient to return to their desired level of activity without risk of further injury to the knee. Each patient has different requirements.

Non-surgical treatment
Physiotherapy is extremely important after any ACL injury, both as part of non-surgical treatment and also as part of the recovery following surgery. It is important to regain your range of movement and also strengthen both the quadriceps (the muscle on the front of the thigh) and the hamstrings (the muscles on the back of the thigh). Balancing and proprioception (the body's ability to sense the position of a joint) should also be developed with agility training. It normally takes 6 months to complete a full rehabilitation programme.
Some people are able to cope well without an ACL by building up their thigh muscles with physiotherapy and learning to avoid twisting activities or sudden changes in direction. This usually limits them to sports such as cycling, swimming and running in straight lines.
However, if you are likely to get involved in twisting activity on a regular basis, an ACL reconstruction may be the best option.

Surgical treatment (an ACL reconstruction)
Frequent giving way of the knee places the knee at risk of repeated injury, resulting in meniscal tears (cartilage tears) and damage to the joint surface, which can lead to osteoarthritis.
To prevent this, the following patients are recommended to undergo an operation known as an ACL reconstruction:
  • Patients who wish to continue activities that require twisting movements (such as running ball sports or skiing)
  • Patients who experience instability (giving way) during routine daily activities
  • Patients who are at particular risk if their knee gives way (such as people who work on ladders or people who carry heavy or fragile loads)
The torn ends of the ACL cannot be repaired and so the ACL must be replaced, or reconstructed, using a piece of tendon (known as a graft). Tendons attach muscles to bone and are very similar to ligaments.
Two types of tendon graft are used commonly:
  • Patella tendon. The middle of the tendon running between the patella (kneecap) and the front of the tibia (shin) is used, along with small blocks of bone attached to either end. Because of the bone blocks the fixation of this graft is strong. Some patients find that they end up with some pain around the kneecap and shin, especially with kneeling.
  • Hamstring tendon. The hamstring tendons run from the back of the thigh around the inner side of the knee to the front of the tibia. The fixation of the graft may not be as secure as with a patellar tendon graft. However, pain at the front of knee, especially knee pain, is less likely.
Both types of graft have excellent results.
 

KNEE REPLACEMENT

KNEE ARTHROSCOPY

ACL RECONSTRUCTION

KNEE EXERCISES

HIP REPLACEMENT

HIP EXERCISES

SHOULDER ARTHROSCOPY

SHOULDER STABILISATION

SHOULDER EXERCISES
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